Week in Review: Marathon Training Week 4
Another week, another review. So I’ve just finished week 4 of 24 of Marathon Training. Currently I’m still in what I would class as base building which basically means I’m
Another week, another review. So I’ve just finished week 4 of 24 of Marathon Training. Currently I’m still in what I would class as base building which basically means I’m
Last week was 52km so 10% increase would be 57.2km. How the week was supposed to go…. Day Training Type Name Accumulator (km) Monday Resistance Block 3, Session 1, Upper
And so we run into week 2 of marathon training for Hyrox and Manchester Marathon. I’ve also signed up for Falkirk Half Marathon but I’m just treating it as a