A Marathon, A Hernia, 32kg and I’m Back!
21 March 2026
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And so I’m back. I’ve actually been back for a while and technically I never left. Let’s just say I took a detour. Life got in the way as life
And so I’m back. I’ve actually been back for a while and technically I never left. Let’s just say I took a detour. Life got in the way as life
Another week, another review. So I’ve just finished week 4 of 24 of Marathon Training. Currently I’m still in what I would class as base building which basically means I’m
Last week was 52km so 10% increase would be 57.2km. How the week was supposed to go…. Day Training Type Name Accumulator (km) Monday Resistance Block 3, Session 1, Upper
