Week In Review: Marathon Training Week 3 and Running in Ayr!
Last week was 52km so 10% increase would be 57.2km. How the week was supposed to go…. Day Training Type Name Accumulator (km) Monday Resistance Block 3, Session 1, Upper
Last week was 52km so 10% increase would be 57.2km. How the week was supposed to go…. Day Training Type Name Accumulator (km) Monday Resistance Block 3, Session 1, Upper
And so we run into week 2 of marathon training for Hyrox and Manchester Marathon. I’ve also signed up for Falkirk Half Marathon but I’m just treating it as a
Manchester Marathon | The UK’s 2nd Largest | Flat & Friendly Supposedly the UK’s flattest marathon, which is perfect as it’ll be my first one! It’s also 30,000 runners so
My First Half Marathon! Okay so I didn’t really specifically train for this, it’s my first race half marathon so you know I wasn’t super organised.
My first 10k race in over a year, damn children taking up all my free time and damn me for eating a mountain of food and becoming extremely fat.