Last week was 52km so 10% increase would be 57.2km. How the week was supposed to go…. Day Training Type Name Accumulator (km) Monday Resistance Block 3, Session 1, Upper
And so we run into week 2 of marathon training for Hyrox and Manchester Marathon. I’ve also signed up for Falkirk Half Marathon but I’m just treating it as a
Well let’s just say this week didn’t exactly go to plan in regards to marathon training. I went out too hard, rushed trying to get my mileage higher and ended up aggravating my right calf worse than it already was. But I successfully had a 10% increase on mileage on previous week and got a new pair of shoes!
